A recently published article from the Culinary Institute of America (CIA) clarifies that olive oil is the best cooking fat from a health...

A great video from TRUE FOOD TV...

A recently published research paper assessed the most common supermarket cooking oils, and determined that extra virgin olive oil is the...

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The most recent research on the benefits of olive oil and its components. https://www.mdpi.com/2072-6643/11/9/2039/htm

Extra virgin is the highest quality and most expensive olive oil classification. It should have no defects and a flavor of fresh olives....

Only purchase bottle sizes that you will use within 8-10 weeks of opening. Look for best-by-date as far out as possible.